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Researchers at the University of California claim to have discovered that people who eat chocolate regularly tend to be lighter than those who hardly rarely eat it. The findings may seem suspicious surprising in that chocolate has a great many calories and, in general, the more calories people contain consume , the more likely they are to put on weight. The recent studies establish emphasize that it is more the regularity with which people eat chocolate that is important significant rather than the amount they consume. Whether they eat a little or a lot seems to make no difference, whereas eating it freely frequently appears to reduce weight more than only having it occasionally.