Now we would like to look at a recent survey conducted by Canadian researchers on diet, total 31 woman volunteered in the survey, they have been told to participate in the exercise program without changing their diet, after a careful observation the researchers found that some volunteers experienced a body fat change after six months from the day they have started the experiment, the findings further stated that some lost significant amount fat which lead to decrease in body mass, on the other hand, there were others who did not lose fat at all, the study concludes that there must be two explanations. Those who did not lose weight must have eaten more and another factor is that it is because psychological reason – they don’t believe in losing fat.
Canadian researchers conducted a recent body fat experiment, in which 31 women volunteered in the exercise programme without changing their diet. Subsequently, they experienced a body fat change after six months, some participants lost a significant amount weight whereas some others did not. It can be stated there are two explanations, one is that those who did not lose weight must have eaten more and another is psychological reason.
